Ingredients
– 2 cups fresh fruit of choice (berries, peaches, or mango)
– 1 cup yogurt (plain or flavored)
– 2 tablespoons sweetener (honey, agave syrup, or sugar)
Instructions
Creating your own 3-Ingredient Frozen Summer Sweet Treat is straightforward. Follow these easy steps to make your refreshing dessert:
1. Prepare the Fruit: Wash and chop your chosen fruit into small pieces for easy blending.
2. Blend the Ingredients: In a blender, combine the fruit, yogurt, and sweetener. Blend until smooth and creamy.
3. Taste and Adjust: Taste the mixture. Add more sweetener if necessary, then blend again to mix.
4. Pour into Molds: Transfer the mixture into ice cream molds or an airtight container.
5. Freeze: Place in the freezer and allow it to freeze for at least 3-4 hours until solid.
6. Serve: Once frozen, let sit at room temperature for a few minutes to soften slightly before serving.
Following these simple steps, you’ll be enjoying your homemade frozen treat in no time.
- Prep Time: 15 minutes
- Cook Time: N/A
Nutrition
- Serving Size: 4-6
- Calories: Approximately 150 kcal per serving
- Fat: 3g
- Protein: 3g